摘要：當代女大學生是社會發展不可忽視的群體。本文就形體氣質訓練對女大學生的影響展開研究。從學習舞蹈形體氣質訓練的必要性、舞蹈形體氣質訓練的主要內容、舞蹈形體氣質訓練對女大學生的積極作用、高校開設形體氣質訓練課程的前景展望等四個方面展開了論述，對如何開展形體氣質訓練提出了個人的思考，對高校提高女大學生的綜合素質會有一定的幫助。

關鍵詞: 形體氣質訓練；女大學生；芭蕾

Abstract：Female college students are the groups of social development can not be ignored. In this paper, physical temperament training on study of the effects of female college students. Learning dance from the need for trained physical qualities, temperament dance form the main contents of the training, dance, physical temperament on Female students an active role in the training course of setting up physical qualities of the prospect of the four aspects are discussed on how to carry out physical Training made personal temperament to think of college students to improve the overall quality of women would certainly help. 

Key Words:  Body temperament training, Female college students, Ballet 

由于現代社會的快速發展，人們綜合素質的提高，學生學習壓力負擔過重，尤其以女大學生為主的群體希望塑造良好的形體氣質和美好形象，以一份積極向上的面貌和自信去面對競爭激烈的社會。加之形體氣質訓練能夠舒緩身心，減輕心理壓力，愉悅心情，更有助于身心健康。所以，高校開設形體氣質訓練課程是十分必要，前景美好，一定能受到廣大學生的歡迎，對大學生自身的發展也必將有一定的促進作用。